Qualifications / Academic Overview:
MSc Public Health ( UK ) (2024)
Masters in Physiotherapy ( Neurology and Psychosomatic Disorders) ( India ) (2020)
Bachelors in Physiotherapy ( India ) (2017)
Experience Overview:
With over 4 years of experience as a physiotherapist in India before relocating to the UK, I have honed my expertise in musculoskeletal (MSK) and neurological rehabilitation, specializing in treating a wide range of acute and chronic conditions.
I have extensive experience managing MSK issues such as neck, back, hip, knee, ankle, elbow, and shoulder pain.
My main interest lies in musculoskeletal pain management, and I use various approaches, including posture advice, injury education, manual therapy, and individualized exercise programs.
I am well-trained in advanced manual therapy techniques, Advanced Instrument Assisted Soft Tissue Manipulation, Mulligan Concept Manual Therapy, Mobilization with Movement, and Peripheral and Spinal Manipulation Techniques.
In addition, I have worked extensively with stroke patients, conducting detailed assessments and developing individualized rehabilitation plans to improve motor function, balance, and coordination. I have applied neuro-developmental techniques and documented significant improvements in mobility and independence through consistent assessments and adjustments to treatment plans.
I am skilled in designing and implementing customized exercise programs, utilizing manual therapy techniques like soft tissue mobilization, joint mobilization, and myofascial release to reduce pain and improve joint function.
I place a strong emphasis on educating patients about posture correction, ergonomic adjustments, and the proper use of assistive devices, ensuring their rehabilitation journey is smooth and empowering.
My experience also includes providing care for post-operative orthopaedic patients, creating progressive rehabilitation programs to restore mobility and strength while conducting regular follow-ups to ensure optimal recovery.
Clinical Interests:
Manual therapy, Exercise therapy, Deep soft tissue massage, Stroke Rehabilitation, Paediatric Rehabilitation
Spoken Languages:
English, Hindi
Why do you enjoy working as a Physiotherapist?
I enjoy working as a physiotherapist because it gives me the opportunity to help people regain control over their lives and improve their well-being. The ability to empower patients, especially those who have been struggling with pain or mobility issues for a long time, is incredibly rewarding.
It’s fulfilling to guide someone through their recovery, helping them regain confidence to attempt activities that once felt too painful or daunting. I love seeing the progress when patients begin to move more freely, breathe more easily, and experience a greater sense of happiness and independence.
Physiotherapy is not just about treating physical symptoms, it’s about making a real, lasting difference in people’s lives, and I feel privileged to be a part of that journey.
Qualifications:
- BSc Physiotherapy - University of Lahore (2016-2021)
- Masters of Physiotherapy- Advancing Physiotherapy Practice (2022-2023)
Experience:
Non-specific lower back pain, acute & chronic pain, whiplash, sports injuries, musculoskeletal disorders, post operative rehabilitation, muscle imbalance and structural deformity.
Clinical Interests:
Manipulative therapy, myofascial release, joint mobilisation techniques, corrective exercises, soft tissue mobilisation and Sports Rehabilitation.
Spoken Languages:
English and Urdu
Why do you enjoy working as a Physiotherapist?
One of the most fulfilling aspects of being a physiotherapist is witnessing patients experience relief and witnessing tangible improvements in their overall function and quality of life. This dynamic process transforms each treatment session into a challenging and invigorating experience. I take pride in providing customized therapy tailored to the unique needs of everyone, combining a human-centered approach with the latest evidence-based research. Additionally, my expertise extends to incorporating advanced techniques such as manual therapy, exercise prescription, and patient education to optimize outcomes and facilitate lasting progress.
